As a dual-diagnosis center that provides treatment and recovery options for detoxification and mental health struggles, we often see individuals who have suffered from workplace trauma. Dissecting and analyzing the very real and all-too-common reality of workplace trauma can be a challenge, especially when we’re expected to be at our best for our jobs. What many individuals fail to realize, however, is that certain triggers at the workplace have a massive effect on individuals, and can easily lead to or kick-start workplace trauma. So how do you deal with trauma triggers at work? Here’s what you should be aware of.
The evolving discourse of mental health on a nationwide level is fortunately shedding much needed light on overall trauma, but it still doesn’t quite cover emotional trauma in the workplace. Meaning, there will always be days where an employee or coworker may need extra support as a result of other facets, and it’s up to individual companies and employees to find ways to prioritize these mental health discussions and allow for accommodations. At the same time, however, it’s vastly important for individuals to be aware of certain triggers that can bring on these bouts of workplace trauma, and familiarize themselves with various coping mechanisms that can go a long way at their jobs.
There is no one-step solution to learn how to deal with trauma triggers at work, but there are various healthy coping mechanisms that can lead to the necessary support for these individuals. Some of these coping strategies include:
South Beach Detox provides dual diagnosis treatment for a variety of mental health conditions and substance abuse disorders. We are far more than a detoxification center, and our team is composed of talented, specialized and trained professionals, from our support staff to our clinical and medical professionals. We are dedicated to the treatment of every patient who walks through our doors, and we utilize scientifically-based interventions and treatment protocols supported by data evaluation to deliver the most comprehensive treatment imaginable, every step of the way.
For more information regarding our services, contact South Beach Detox today.